NAMAHA WELLNESS
ACUPUNCTURE + HOLISTIC MEDICINE + VEDIC MEDITATION
Welcome to Namaha Wellness where we use acupuncture, holistic medicine, and Vedic Meditation, to promote your highest capacity for healing and self-embodiment. Namaha in Sanskrit means “to bow”. It represents the total dedication we have towards the medicine as well as the reverence we have for our patients on their healing path. At Namaha Wellness we believe that we are all a part of something greater, and we tap into this universal energy to treat your physical symptoms as well as your spirit. A treatment at Namaha Wellness creates a safe place to let go and feel aligned.
At Namaha Wellness we practice Kototama Inochi Medicine, a form of Traditional Japanese Meridian Therapy that is based on the Kototama Principle. Kototama Inochi Medicine utilizes a gentle Japanese style of acupuncture, that focuses on subtlety of technique and is virtually painless compared to most styles of acupuncture. Treatments include Kototama pulse diagnosis, traditional Japanese acupuncture, handwork (similar to shiatsu), moxibustion, diet therapy, herbal medicine, personal health management, and many other techniques employed in the practice of Oriental medicine. Our techniques are gentle and effective, allowing you to drop into a space of calm and equilibrium.
The traditional Japanese approach to treatment is based primarily on pulse reading, which allows us to monitor the patient’s progress throughout the treatment process. As we balance the pulse with acupuncture and other healing modalities, the patient’s body is reminded of what it’s like to live from a place of homeostasis. This reorganizes the patient’s energetic resources so that they are able to take the best care of themselves.
We also offer courses in Vedic Meditation, a simple and effortless technique that anyone can learn successfully. It is a mantra-based practice that allows us to gently move beyond thought and access a calm inner state of Being. It provides deep rest for the mind and body, allowing us to release accumulated stress, increase our baseline of happiness, and come back to our true self.
CONDITIONS TREATED
At Namaha Wellness we specialize in treating anxiety, depression, stress disorders, insomnia, headaches and migraines, women’s health and digestive disorders. However we are able to effectively treat most ailments. The World Health Organization (WHO) recognizes acupuncture as an effective treatment and/or adjunct for 43 common disorders. The list below encompasses both symptoms and diseases treated by acupuncture.
Emotional and Psychological Symptoms: Anxiety, insomnia, depression, stress, panic attacks, PTSD, phobias, addiction: smoking cessation, drugs, and alcohol
Gastrointestinal Disorders: Irritable Bowel Syndrome, spastic colon, Inflammatory Bowel Disease (Ulcerative Colitis/Crohn’s Disease), constipation, diarrhea, food allergies, ulcers, gastritis, SIBO, GERD/reflux, abdominal bloating, hemorrhoids, appetite and weight control
Eye, Ear, Nose, Throat, Respiratory Disorders: Sinusitis, sore throat, hay fever/seasonal allergies, earache, nerve deafness, ringing in the ears, dizziness, poor eyesight, asthma, bronchitis, colds and flus
Circulatory Disorders: High blood pressure, arteriosclerosis, raynaud’s, complex regional pain syndrome, anemia
Gynecological Disorders: Premenstrual Syndrome (PMS), irregular, heavy or painful menstruation, endometriosis, menopausal symptoms, fibroids, chronic bladder infection/UTIs, complications in pregnancy, morning sickness, kidney stones, infertility in men and women, sexual dysfunction, low libido
Immune Disorders: Candida, chronic fatigue syndrome, HIV and AIDS, Epstein-Barr virus, allergies, lupus, MS, hepatitis
Musculoskeletal and Neurological Disorders: Arthritis, neuralgia, sciatica, back pain, bursitis, tendonitis, stiff neck, bell’s palsy, trigeminal neuralgia, headaches and migraines, stroke, cerebral palsy, sprains, muscle spasms, shingles
Miscellaneous: Chemotherapy and radiation side effects, diabetes, dermatological disorders (acne, eczema, psoriasis)
SERVICES + RATES
Acupuncture
We use gentle Japanese-style acupuncture to treat the patient’s highest capacity for healing and self-embodiment.
New Patient Treatment (90 min): $125
Follow-Up Treatment (60 min): $85
We offer package deals on 5, 10, and 20 sessions. Please ask us about our package deal rates.
Herbal Medicine
We have a patent Chinese herbal pharmacy to help treat your ailments and strengthen your constitution between sessions.
Herb-Only Initial Consult (60 min): $85 + cost of herbs
Follow-Up Herb Consult (30 min): $45 + cost of herbs
Cupping
We use cupping to lift the muscles, break up scar tissue and adhesions in the connective tissue, and promote circulation.
Cupping: $45
Virtual Consultation
We offer personalized acupressure routines, Qi gong exercises, tongue diagnosis, herbal medicine prescriptions,
nutritional and lifestyle coaching, and personal health management, in our virtual Telehealth sessions.
Initial Virtual Consultation (60 min): $100
Follow-Up Virtual Consultation (40 min): $80
Functional Medicine Consultation
We offer GI-Map tests as well as DUTCH Hormone tests to help patients examine their digestive and hormonal health.
These consultations include at-home test kits, a 30-minute Zoom consultation to review results,
and a personalized treatment plan to maximize your health and well-being. Please reach out for current pricing.
Vedic Meditation
Join me for a 4-day in person course to learn Vedic Meditation.
You will receive a personalized mantra and learn how to use it effortlessly. Learn more about the course here.
