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Acupuncture & Vedic Meditation in Boulder, CO

3405 Penrose Place, Suite 206
Boulder
9045837473
Acupuncture + Holistic Medicine + Vedic Meditation

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Acupuncture & Vedic Meditation in Boulder, CO

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5 Ways to Celebrate the Spring Equinox.

March 18, 2025 Rachel Appel

Thursday, March 20th, is the Spring Equinox, representing the beginning of a new season. The word equinox is Latin for “equal night,” symbolizing the balance of day and night at this time of year. 

Spring is a season of renewal, growth, and creation. Here are five ways to honor these themes:

🌷Set intentions: This is a powerful time to plant seeds for what you’d like to cultivate in the coming months.  

🌷Host a spring potluck: Each guest can bring a dish with their favorite seasonal ingredients.

🌷Watch the sunrise & sunset: Tuning into the sun’s rhythms deepens our connection with nature.

🌷Clear space for new energy: Declutter what no longer serves you and refresh your space with colorful flowers, new art, or a spring-scented candle.

🌷Soak up the fresh air: Take a nature walk, read outside, or visit a local farmer’s market.

However you choose to celebrate—through ritual, gathering, or quiet moments in nature—may this season bring you growth and inspiration. 🌿

In Seasonal Health Tips Tags spring balance, spring health, spring equinox
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Namaha Wellness
3405 Penrose Place, Suite 206, Boulder, CO 80301
(904) 583-7473 | rachel@namahawellness.com

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