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Acupuncture & Vedic Meditation in Boulder, CO

3405 Penrose Place, Suite 206
Boulder
9045837473
Acupuncture + Holistic Medicine + Vedic Meditation

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Acupuncture & Vedic Meditation in Boulder, CO

  • Home
  • Services
  • About
  • Book
  • FAQ
  • Forms
  • Vedic Meditation
  • Blog
  • Contact

Simple Breathing Exercise to Lower Stress & Anxiety

January 30, 2020 Rachel Appel
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Try this simple breathing technique when you are feeling stressed and overwhelmed.

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In Mood Boost Tags Anxiety, Stress, Breathing Exercise, Fight or Flight, Nervous System
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Namaha Wellness
3405 Penrose Place, Suite 206, Boulder, CO 80301
(904) 583-7473 | rachel@namahawellness.com

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