Recently, I had the pleasure of chatting with Dr. Ciara Martin on The Planted Yogi Podcast.

We discussed the path that led me from yoga to becoming an acupuncturist and Vedic Meditation teacher, and how these practices transformed my life.

In this episode, we explore:

🌿What makes the style of acupuncture I practice unique

🌿Pulse diagnosis: learning to listen beyond words

🌿The science behind stress release through meditation

🌿Why emotional patterns often show up as physical symptoms

🌿How Vedic Meditation works and why it’s so powerful

If you’ve ever been curious about acupuncture, Vedic Meditation, or the deeper mechanics of healing, check out this episode.

The Planted Yogi Podcast is available on Spotify and Apple Podcasts. If you give it a listen, I hope you enjoy! ✨