I am excited to share that I am featured in the latest episode of the Law of Positivism podcast. In the episode, we discuss how to prepare the mind, body, and soul, for the summer season. We chat about Summer from a Chinese medicine perspective, the fire element, the heart meridian and organ, and summer health tips. We end the episode with a heart-opening meditation that can be practiced daily for summer health. Find the podcast on Spotify, iTunes, and YouTube. All available here. I hope you enjoy!
PC: Law of Positivism