The characteristics of autumn and what it feels like to align with the season:
Read moreAutumn & Letting Go.
Autumn is a time for letting go. Here are some prompts to help us get clear on what we need to shed this season:
Read moreSpicy & Pungent Flavors for Fall Health.
Spice it up! Embrace spicy and pungent flavors to enhance your health this fall season.
Read moreLaw Of Positivism Podcast: Fall Health & Chinese Medicine.
Law of Positivism podcast episode on staying well during the fall season:
Read morePungent (Spicy): The Flavor of Fall.
Add these spices to your fall meals to stay healthy all season long:
Read moreFall Health & Chinese Medicine.
In Chinese medicine, fall is associated with the lungs and large intestine organs as well as the metal element. Fall is also associated with the color white and the emotions of grief and sadness.
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