Have you been worried about the people you love contracting COVID-19? Especially those who are at higher risk and/or immune compromised?
Read moreGrounding Acupressure Routine During COVID-19
Massaging this point will help to calm anxiety, bring the energy out of the head and down to the feet, and help us feel safe during this time of uncertainty.
Read moreHow to Best Handle COVID-19 Physically & Mentally.
Advice I’ve received this week from teachers, medical professionals and trusted mentors regarding how to best handle COVID-19 physically and mentally:
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