This is my secret weapon for all food comas, overeating episodes, and “I can’t believe I ate the whole thing” experiences. I like to massage this point after my Thanksgiving meal to help the muscles in my stomach relax and to optimize my digestion.
Read moreAcupressure for Digestive Issues & Menstrual Disorders.
One of the most powerful acupressure points on the body.
Read moreHealing Acupressure Point for the Adrenal Glands.
Next time you feel overwhelmed or exhausted, try this acupressure point for some relief.
Read moreAcupressure for the Heart Chakra.
Press on this acupressure point to help calm your nerves and soothe your soul.
Read moreAcupressure for Detoxification.
Liver 3 is an excellent point for gentle detoxification and headaches.
Read moreNew Offerings at Namaha Wellness during COVID-19.
In order to shift with the changing times to continue serving you with the best treatments and care, I am now booking virtual sessions.
Read moreAcupressure for Anxiety & Insomnia.
Take the edge off with this acupressure point.
Read moreGrounding Acupressure Routine During COVID-19
Massaging this point will help to calm anxiety, bring the energy out of the head and down to the feet, and help us feel safe during this time of uncertainty.
Read moreTHE Acupressure Point for Headaches.
This point is excellent for headaches, stress, jaw pain, sinus pain and toothaches.
Read moreValentine's Day Acupressure Routine for the Heart
Soothe your heart with this acupressure routine
Read moreAcupressure Routine to Reduce Nausea
Try massaging this point next time you feel motion sickness.
Read moreAcupressure to Boost Immunity
Try this acupressure routine to support your immune system.
Read more