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Acupuncture & Vedic Meditation in Boulder, CO

3405 Penrose Place, Suite 206
Boulder
9045837473
Acupuncture + Holistic Medicine + Vedic Meditation

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Acupuncture & Vedic Meditation in Boulder, CO

  • Home
  • Services
  • About
  • Book
  • FAQ
  • Forms
  • Vedic Meditation
  • Blog
  • Contact

Skin Problems? Try This Acupressure Exercise.

March 6, 2020 Rachel Appel
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Skin problems? Acne, eczema, mysterious rashes, psoriasis, itchy skin? Try massaging this acupressure point to help alleviate your symptoms.

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Our Founder Rachel Nussbaum Featured in Voyage Denver Magazine.

February 27, 2020 Rachel Appel
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Check out the article if you'd like to learn more about my background, how I decided to become an acupuncturist + herbalist, and the ups and downs of my journey.

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Tags voyage denver, interview, inspiring stories
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THE Acupressure Point for Headaches.

February 25, 2020 Rachel Appel
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This point is excellent for headaches, stress, jaw pain, sinus pain and toothaches.

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In Acupressure Tags acupressure, headaches, stress
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9 Way to Limit Screen Time & Decrease Phone Addiction

February 20, 2020 Rachel Appel
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How to decrease screen time and improve your mental health

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In Mood Boost Tags Phone Addiction, Screen Time, Mental Health
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How to Combat Winter Dehydration

February 17, 2020 Rachel Appel
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Why are we less thirsty in the winter?

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In Seasonal Health Tips Tags winter, herbal tea, hydration
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Valentine's Day Acupressure Routine for the Heart

February 14, 2020 Rachel Appel
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Soothe your heart with this acupressure routine

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In Acupressure Tags vday, heart, acupressure
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Lemon Ginger Turmeric Tea Recipe

February 5, 2020 Rachel Appel
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This healing Lemon Ginger Turmeric Tea is the perfect beverage to sip on throughout the winter!

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In Recipes Tags turmeric, ginger, winter, tea

Acupressure Routine to Reduce Nausea

February 1, 2020 Rachel Appel
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Try massaging this point next time you feel motion sickness.

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In Acupressure Tags acupressure, nausea, insomnia, anxiety
1 Comment

Simple Breathing Exercise to Lower Stress & Anxiety

January 30, 2020 Rachel Appel
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Try this simple breathing technique when you are feeling stressed and overwhelmed.

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In Mood Boost Tags Anxiety, Stress, Breathing Exercise, Fight or Flight, Nervous System
2 Comments

The Year of The Rat

January 30, 2020 Rachel Appel
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What the year of the rat has in store for us.

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In Chinese Medicine Theory Tags Lunar New Year, Year of The Rat, New Year, Chinese New Year, Chinese Zodiac
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Why Your Acupuncturist Feels Your Pulse

January 30, 2020 Rachel Appel
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Ever wonder why your acupuncturist feels your pulse during a treatment?

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In Chinese Medicine Theory Tags Pulse, Chinese Medicine, Balance, Healing, Acupuncture, Meridians
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Wake With the Sun to Increase Happiness

January 30, 2020 Rachel Appel
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Try this to boost your mood and increase energy.

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In Mood Boost Tags Sunrise, Serotonin, Melatonin, Yang, Energy Boost
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Acupressure to Boost Immunity

January 30, 2020 Rachel Appel
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Try this acupressure routine to support your immune system.

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In Acupressure Tags flu season, common cold, acupressure, immune boost, natural healthcare
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How to Stay Healthy in the Winter

January 30, 2020 Rachel Appel

How to support your body this winter for optimal health and well-being.

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In Seasonal Health Tips Tags wellness, winter, yin and yang, kidneys, yin time
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Namaha Wellness
3405 Penrose Place, Suite 206, Boulder, CO 80301
(904) 583-7473 | rachel@namahawellness.com

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